MEAL-PREP MENU/RECIPE DEVELOPMENT

Recipe for Success

Life is always so busy, which is why this service is the perfect solution. We can create a personalized meal plan with recipes crafted for any diet (ex. Paleo, Keto, Gluten-Free), lifestyle (Vegetarian, Vegan, Pescatarian), or Health Condition (Diabetes, Low Sodium). When you book this popular service, you’re in for a one-of-a-kind culinary experience that will leave you and yours wanting more. Meal plans vary, and a new set menu will be created each week.

All MEALS CONTAIN FRESH, HORMONE, ANTIBIOTIC, STEROID & GMO FREE INGREDIENTS

 

Client Choice 1: 

We will prep and deliver your meals to your home or delivery pickup location. This service will consist of 1-2 meals per day snack (optional) for the week (5 days) Get in touch for pricing. Receive a 15% discount if signed up for the month for each meal plan.

Each weekly menu and meal will be specifically designed, catered, and portioned to your dietary preferences and wellness goals.

On average meals will contain 2 servings

 

Client Choice 2:

This service will consist of 1-2 meals per day snack  (optional) for the week (7 days) Get in touch for pricing. Receive a 15% discount if signed up for the month for each meal plan.

Each weekly menu and meal will be specifically designed, catered, and portioned to your dietary preferences and wellness goals.

On average meals will contain 2 servings

There is a $25.00 service/delivery charge for all services

 

 

 

 

Organic Vegetables

Sample Clean Menu

Day 1

 

Lunch: Asian Sesame Salad (Brussel Sprouts,

Kale, Sesame Seeds) w/ Seared Salmon

 

Dinner: Stuffed Bell Peppers w/ Quinoa, Ground Vegan Crumbles Tomato/ Fresh Herbs

 

Day 2

 

Lunch: Black Bean w/ Quinoa Salad

Champagne Lime Vinaigrette

Dinner: Grilled Lamb Chops Tri-Color Potatoes Raw Kale Salad

 

Day 3

Lunch: Grilled Portabella Mushroom Veggie Sandwich on Ciabatta

Dinner: Herb Roasted Chicken Breast

Grilled Asparagus

 

Day 4

Lunch: Grilled Salmon Salad W/ Watercress, Grapes, Assorted Cheese, Pita Bread

Dinner: Lettuce Wrapped Vegan Tacos w Spanish Brown Rice and sautéed spinach

 

Day 5

Lunch: Strawberry Fields Salad w/ Grilled Vegan Chicken

Dinner: Veggie Burger w/Sweet Potato Wedges

Sample Menu Vegan/ Vegetarian

 

Day 1

Lunch: Kale, Sweet Potato, Black Bean Quesadilla w/ Vegan Cheese

 Dinner: Cold Sesame Noodles w/ Seared Tofu & Bok Choy

 

Day 2

Lunch: Watermelon, Blueberry, Pomegranate over Arugula w/ Citrus Vinaigrette & Pecans

 Dinner: Vegan Sausage Magheretti Pizza w/ Cauliflower Crust

 

Day 3

 Lunch: Roasted Red Pepper & Butternut Squash Soup

 Dinner: Coconut Curry Tofu & Vegetables w/ Brown Rice

 

Day 4

 Lunch: Quinoa Heirloom Tomato Salad w/ Basil & Mock Tuna

 Dinner: Braised Tempeh w/ Apple Cider Glazed Brussels Sprouts & Cilantro Rice

 

Day 5

 Lunch: Roti w/ Black Eye Pea Hummus, Eggplant Puree, Carrot Curry Puree

 Dinner: Pineapple Black Fried Rice w/ Seared Tofu

 

 

PARTIES

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